In recent years there’s been a growing reluctance among people to rush to the doctor for a pill to cure their ills.
As more and more is discovered about alternative therapies and the benefits of super foods like blueberries, Brazil nuts and asparagus people are turning to natural and alternative remedies to fight everything from the common cold to migraines. But most of these super foods work best as part of a healthy diet and are a preventative measure rather than an outright cure.